The “Miracle Doctor”    I can still recall my visits to our “miracle doctor” in Austria when I was a kid. It had always been a big adventure. First of all it meant a trip to another country, even though his private practice was just 1,5 hours away from […]

    Let me ask you one important question: How low can you go? No, I’m not talking about your flexibility while executing yoga poses. Nor am I talking about hitting an emotional low.   When I’m asking you “how low can you go”, I have your intrinsic motivation in […]

You left your old career but haven’t arrived at your new destination yet? Frustration and doubts are raising high as the days go by because you weren’t prepared for this “time in between”? Let me tell you this, you’re not alone!   Most of the time we only focus on […]

    At this time of the year there are a lot of tips and tricks out there, how to set the tracks for 2019. How to make it a successful and happy year, and how to finally make those changes you procrastinated on in 2018. For sure all great […]

  What you can’t beat, you need to befriend. That’s the smartest approach to making resistance work for you and not against you. And this is especially true for our fears. We can never truly beat our fears. And even if we manage to overcome one of our fears, there’re […]

Let’s be honest, there’s nothing worse than feeling behind in life. Behind in living the partnership or family life we’re dreaming of, behind in accomplishing our professional dreams and goals, behind in finally daring what we always wanted to do.  It’s a really dreadful feeling. But it’s also a really […]

    Last week I gave a talk about how to build a new career from scratch. Especially when you have absolutely no clue how this career or new venture could look like, it can feel quite overwhelming and intimidating. But it doesn’t have to be like this. Creating an […]

  What determines whether we’re thriving or simply living, is whether we’re dreaming or just planning.   When dreaming was a given   I still remember quite vividly my childhood dream of becoming a published writer.  I must have been around 7 or 8 years old when I started to […]

The reason you still feel stuck might be very simple, but not so obvious.    Let me be really blunt, here. The number one reason why you still feel stuck is YOU! I know, that sounds harsh. And obvious. And I know you’d immediately reply: “Thanks Yvonne, but if I’d […]

What happened when I stopped planning and started designing my career In 2013, while sitting in my nice office in Brussels, I hit a glass ceiling. And, at the same time, rock bottom. Professionally I had reached all I had planned and pursued over the past 10 years. Starting as […]

Exhaustion or inspiration – what’s the true reason you’re taking a break?   Every year I’m looking forward to my summer weeks in Europe. It’s my time to connect with my family and friends, to indulge in Mediterranean cuisine, to travel and let myself be inspired, and to slow down […]

Even being extremely mindful about our life balance and wellbeing, there might be times where feeling stressed out or feeling overwhelmed is inevitable.    It’s hardly realistic to aim for a state of being where nothing pushes us off track and where we feel balanced and relaxed all the time. […]

The missing link in personal development Always searching, always improving and always exploring. That’s what we’re up for, no matter if we call it spiritual or personal growth, personal development or self improvement. And what an exciting journey this is! Once we dive into this world we realize very fast […]